Men’s Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat by Myatt Murphy

wfzimmerman’s review: “I have a copy of this in my garage next to my weights and am relying on it as a guide for my exercise program.”
Rodale Books (2007), Edition: 1, Paperback, 288 pages

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